/int/ - That feel when I sprained my shoulder muscle a few weeks ago and whenever I work out anything with a

Bernd Tue, 11 Mar 2025 12:58:43 GMT No. 25615602 [Kohl] [Report thread]

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That feel when I sprained my shoulder muscle a few weeks ago and whenever I work out anything with arm movement (even bicep curls) it hurts really bad so I'm restricted to running and working legs and abs. Frustrating as fuck man. I wanna get ripped before pool season.

Total posts: 6, files: 1 (Drowned at Wed, 12 Mar 2025 13:51:00 GMT)

Bernd Tue, 11 Mar 2025 13:00:53 GMT No. 25615622

Same, but I don't go to the gym at all. My main goal was to not get a cold because coughing hurts as hell

Bernd Tue, 11 Mar 2025 13:01:27 GMT No. 25615629 SÄGE! >>25615665

That feel when I did ask

Bernd Tue, 11 Mar 2025 13:06:58 GMT No. 25615665

>>25615629 Awesome bro

Bernd Tue, 11 Mar 2025 14:57:59 GMT No. 25616193

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>sprained my shoulder muscle I did that 2 weeks ago. Took 72 hours to go away. Now it's this muscle causing me pain.

Bernd Tue, 11 Mar 2025 15:14:00 GMT No. 25616256

I get tennis elbow every 6 months, lifting becomes really unpleasant

Bernd Tue, 11 Mar 2025 15:55:28 GMT No. 25616519

started lifting again and complete lack of form on squat made lower back bad for 35 days finally better, still lifting girly weights tho there are no pools here >>25615602 machine, barbell, or dumbbell? I'm guessing probability in that order

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