Does CICO ever become not mean?
2k calories is really no fun allowed.jpg
Bernd
Mon, 10 Mar 2025 23:07:27 GMT
No. 25612598
cutting is miserable if you don't spend loads of calories, that's why you should do a lot of cardio, at least 150m of zone 2 a week
the problem is finding some type of cardio that doesn't make you want to bash your head against the wall after some weeks of doing it