Potato is healthiest and in Germany cheapest.

I can't always eat frozen vegies, meat and rice. Sometimes i switch up rice with pasta or potatoes.

Buckwheat.

>>25592114 Plov

Potatoes have vitamins but lowest calories, they won't satiate you (yes I know, fatburgers have a study from 500 years ago that claims the opposite). Wheat has the highest protein, rice is easiest to digest and hypoallergenic. And by traditional euro medicine: Wheat is warm and wet Rice is hot and dry Potatoes are neutral

all of them

>>25592086 Rice is the worst one, low in nutrients and may contain arsenik.

>>25592177 >t. university of 4chan

potato potato potato

I like pasta And I like potatoes, but less than pasta can't eat rice

Rice is great because it doesn't need much and lasts longer

and the better question is sunflower oil, olive oil, butter or some lard? for me it's always butter

>>25592154 >they won't satiate you why do retards keep posting this cope, I immediately know that you're obese when I see this

Make Japanese curry so you can have rice and potatoes together

>>25592206 Your rice looks like my cum

>>25592209 You should go to a doctor.

>>25592248 I'm called a Globber

potato>rice>pasta

>>25592321 such a naive way to think about this world

>>25592203 Butter and lard, depends on dish seed oil is shit, olive/almond/avocado oils for salad or meat searing/browning, but lard or porkfat us better for this option. Also best is potato, pasta is made of wheat and wheat is bad for humans (there was some research doned by non-jews and since wheat was introduced to Europe, overall health settis went downhill of populations) Rice sold in supermarkets is cleaned, steamed and has no nutrients, unless you buy fancy expensive stuff. t. knower of this matter

>>25592204 >why do retards keep posting this cope, Because tater shave like 70 calories/100g, basically nothing. >I immediately know that you're obese when I see this I have a normal BMI. Any other hot brainlet takes from a guy who doesn't know right from left?

>>25592354 He'a our swamps village idiot, ignore him

>>25592354 If you had a job and was thinking about how to get most energy in shortest amount of time possible so you can work harder, you wouldn't be such a delusional little retard.

>>25592358 don't come behind norfa tomorrow, nigger

The Russian army eats rice with chicken and vegetables. Rice is probably better.

>>25592437 Because they can't wait half a day for potatoes to be digested, but b*rnd lacks nuance in such things.

>>25592396 Joges on you, I'm currently behind maxima

>>25592437 >Russian army eats No they don't

Potato!

>>25592198 chad

you are what you eat potato is the food of colonisers pasta is the food of european peasants rice is the food of pajeets and chinks

>>25592672 I am coloniser of european peasants and pajeets and chinks.

>>25592672 >>25592678 You're both retards who probably couldn't cook a potato

>>25592679 You drop it into fire and it cooks itself.

potatoes but only if they are from local farmers

>>25592682 Once in a while vilage idiot has a good point, like the saying is - even a stick can shoot once >>25592687 Garch

starchy potatoes to absorb meat drippings/sauce

>>25592679 actually i dont know how to cook rice or pasta i can cook potatos fine

Bread

>>25592902 is a fast carb

>>25592086 The best to eat is another man's meat

Potat is king Potat is life