vaxxed ?

i have had ass pain as well recently

tell your bf to calm down

Go to the chiropractor asap

>>25525895 A girl that I used to work with had that. There were days she was in so much pain she had tears in her eyes. She would work the full 8 hour shift in pain

I studied and practiced massage therapy nine years.

>>25525895 you just needed a poo

Do stretches. If you are sitting for a lot of time, do counterposes. Specifically do movements that utilise your hamstrings without using your quads. Search for a list online and do them for 2x30mins per day. Consider massages too. I think a massage ball might help as well as a foam roller but speak to a physio for details. >>25525935 Fake medical treatment from untrained quack doctors. Don't waste your money. If you have money to spend, see an actual physiotherapist.