What do you eat during the day? Tell me your full diet.
Total posts: 38,
files: 7 (Thread is alive)
Bernd
Mon, 24 Feb 2025 18:20:39 GMT
No. 25503821
I had a chocolate bar and a coffee
then about 300g of chicken leg fillets cream sauce and rice
Now i will have another coffee to aid digestion
Bernd
Mon, 24 Feb 2025 18:21:22 GMT
No. 25503825
Bernd
Mon, 24 Feb 2025 18:27:19 GMT
No. 25503857
>>25503869
Waking up:
Glass of fresh fruit juice (usually orange) mixed with a raw egg.
First and only meal:
400-600 g of muscle meat, and 300 of liver alle raw
Snacks (3-6 times a day):
~200 g of a random cured meat, 600 ml - 2 ml of milk (raw ofc), a glass of blood (sometimes reconstituted AProThem if I'm travelling)
I haven't really deviated away from that for 7ish years. Sometimes I might have brain or bone marrow, but those are rare treats.
Bernd
Mon, 24 Feb 2025 18:29:58 GMT
No. 25503869
>>25503896
Bernd
Mon, 24 Feb 2025 18:32:42 GMT
No. 25503881
>>25512325
morning: a fried/poached/soft-boiled egg, either with rice or with toast
lunch: rice with fried veggies and some nicely seared meat. naturally i cook all of these with butter and a bit of olive oil.
dinner: some kind of slop or stew with meat
Bernd
Mon, 24 Feb 2025 18:34:50 GMT
No. 25503896
>>25503869
I'm sure you have blood sausages over in Poland - like the rest of Europe. I'd argue that it is a staple.
Bernd
Mon, 24 Feb 2025 18:40:13 GMT
No. 25503918
breakfast: oat porridge with banana, peanut butter, greek joghurt and a shake with whey, quark and creatine
lunch: some dish with rice/potato/buckwheat + meat/fish + whatever vegetables + some sort of fitting sauce or soup or stew or whatever
dinner: same as above + post workout shake with more whey and some quark
snacks: nuts
drinks: water, green tea, electrolytes
hitting around 3000kcal per day with 200g protein
Bernd
Mon, 24 Feb 2025 19:04:16 GMT
No. 25504070
Today I had quinoa salad for lunch and fried rice for dinner. I had fruit in between meals.
Bernd
Tue, 25 Feb 2025 07:50:55 GMT
No. 25507649
'za
Bernd
Tue, 25 Feb 2025 07:52:27 GMT
No. 25507655
(removed)
No
Bernd
Tue, 25 Feb 2025 08:59:46 GMT
No. 25507911
eggs with chorizo for breakfast
beef + potato stew for lunch
jicama for a snack
sausage with tomatoes and onion for dinner
Bernd
Tue, 25 Feb 2025 18:07:26 GMT
No. 25510180
Today:
1st breakfast: Bread sticks + Apricot Jam + Cappuccino
2nd breakfast: Apricot tart + Espresso
Lunch: Scrambled egg + Pumpkin gnocchi with tomato sauce + Salad + Apple
3rd breakfast: Torrone + Savoiardi
Dinner: Lentils with veggies + cotechino + Mandarins
Bernd
Tue, 25 Feb 2025 18:32:17 GMT
No. 25510342
Breakfast at 10:30
coffee
sour milk
burek-like dough and cheese meal
Lunch at 17:00 because my gf called and had to drive her and my car died on the way back (probably dirty throttle butterfly intake or MAF/MAP sensors or Lambda probe)
Vegetable stew with pumpkins
Bread
Pork chops
Salad
Dinner:
?
Bernd
Tue, 25 Feb 2025 18:55:23 GMT
No. 25510455
I literally ate two burgers today. Rate.
Bernd
Tue, 25 Feb 2025 19:01:06 GMT
No. 25510481
(removed)
>>25503799
Instan noodles with sausages or sardines
Spaghetti
Bernd
Tue, 25 Feb 2025 19:09:14 GMT
No. 25510526
Mac and cheese with chicken and peas, and Brussels sprouts with onions and peppers and mushrooms
Bernd
Tue, 25 Feb 2025 20:11:48 GMT
No. 25510974
breakfast:
ham and cheese toastie
3 shots of espresso
lunch:
any asian noodles dish at restaurant (often black bean noodles)
dinner:
meat and three veg (well done steak) at restaurant
supper:
a packet of potato chips and a few tim tams.
during the day i drink raspberry cordial and red bull with the occasional mouthful of cum at the gloryhole. cum is chock full of protein so it fills you up pretty quickly.
Bernd
Tue, 25 Feb 2025 20:13:32 GMT
No. 25510994
Gas station food for breakfast. Home cooked for dinner.
Bernd
Tue, 25 Feb 2025 20:44:56 GMT
No. 25511223
>>25511239
Today I ate 300g of bread
the soup I cooked
ans beer
ice cream
and ans chocolate bar.
Bernd
Tue, 25 Feb 2025 20:46:57 GMT
No. 25511239
>>25511223
I forgor I also ate a donut for breakfast
Bernd
Tue, 25 Feb 2025 21:33:06 GMT
No. 25511539
>>25515659
Breakfast :
Donuts
Lunch:
Cookies
Dinner:
Ice Cream
Bernd
Tue, 25 Feb 2025 21:34:04 GMT
No. 25511547
i ate a ham and swiss croissant from starbucks for breakfast and had 2 breakfast burritos from mcdonalds for lunch
Bernd
Tue, 25 Feb 2025 21:37:23 GMT
No. 25511569
I eat ass
Bernd
Tue, 25 Feb 2025 21:39:05 GMT
No. 25511584
three big macs, a double quarter pounder, one sausage mcmuffin, large fries, six hash browns, and a diet coke (because i'm watching my weight).
Bernd
Tue, 25 Feb 2025 21:41:49 GMT
No. 25511606
one steak a day OMAD
Bernd
Tue, 25 Feb 2025 21:43:14 GMT
No. 25511613
crisps and fizzy drink
Bernd
Tue, 25 Feb 2025 23:49:37 GMT
No. 25512312
Apple or mandarins
Kale, peppers, walnuts, beans or lentils, olives
Soup or Stew or Pasta or Curry or Stir-Fry
Bernd
Tue, 25 Feb 2025 23:52:58 GMT
No. 25512325
>>25513963
>>25503881
>naturally i cook all of these with butter and a bit of olive oil.
wypipo don't season their meats
Bernd
Wed, 26 Feb 2025 00:29:16 GMT
No. 25512447
your mom with your other mom
Bernd
Wed, 26 Feb 2025 07:44:50 GMT
No. 25513957
Today I ate leftovers. I had cornbread, some pimiento cheese with crackers, some bits of brisket swimming in fat which I first tried the the cornbread but later mixed with leftover rice from the fridge for dirty rice, which I ate warm for lunch and cold just now. I also found some chocolate cream horn pastries that had been pushed to the back and forgotten. After examining them closely for molds I decided it would be fine and ate them too.
Bernd
Wed, 26 Feb 2025 07:47:10 GMT
No. 25513963
>>25512325
salt and pepper is all ye need unless you're making a stew
Bernd
Wed, 26 Feb 2025 08:00:01 GMT
No. 25514003
Bernd
Wed, 26 Feb 2025 08:06:45 GMT
No. 25514037
>>25514039
Breakfast at around 12 am
>Wiener with Brezn
Lunch at 5pm
>Goulash
Bernd
Wed, 26 Feb 2025 08:07:02 GMT
No. 25514039
Bernd
Wed, 26 Feb 2025 14:46:19 GMT
No. 25515659
Bernd
Wed, 26 Feb 2025 14:47:37 GMT
No. 25515667
Lac
Bernd
Wed, 26 Feb 2025 15:06:06 GMT
No. 25515768
>>25515965
coffee, cigarettes,
just ordered a bit of weed.
I wonder when I'll eat again, my belly is not feeling good, maybe I'll make KFC style chicken
Bernd
Wed, 26 Feb 2025 15:07:51 GMT
No. 25515783
im eating a lemon drizzle cake that my mum made for me :)
Bernd
Wed, 26 Feb 2025 15:09:52 GMT
No. 25515794
your mum asshole
Bernd
Wed, 26 Feb 2025 15:38:10 GMT
No. 25515965
>>25515768
I'm now curious if there's nothing better to cook as fronce than KFC chicken.
Do you have fronce recipe for Bernd to give a tryings? I heard onion soup is THE shit
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