anyone willing to try this + hanging from a bar 1m 2x a day plus tons of meat and milk (whole milk) or even raw milk for a year and post results?
Total posts: 60,
files: 2 (Drowned at Wed, 26 Feb 2025 11:15:20 GMT)
Bernd
Mon, 24 Feb 2025 15:13:35 GMT
No. 25502802
>>25502806
>>25502807
I'm tall enough. I don't give a shit about this american height niggery.
Bernd
Mon, 24 Feb 2025 15:13:56 GMT
No. 25502806
(removed)
Bernd
Mon, 24 Feb 2025 15:14:23 GMT
No. 25502807
>>25502824
>>25502827
Bernd
Mon, 24 Feb 2025 15:17:03 GMT
No. 25502824
>>25502807
You don't get women because you care about what they think.
Bernd
Mon, 24 Feb 2025 15:17:10 GMT
No. 25502827
>>25502839
>>25502807
This begs the question - who cares about women?
Bernd
Mon, 24 Feb 2025 15:17:15 GMT
No. 25502828
>>25507894
how to even get raw milk if you are not russian. never saw it in my life
i'm 43 and 5'11", would it be possible to get to 6'?
Bernd
Mon, 24 Feb 2025 15:21:17 GMT
No. 25502839
>>25502827
so you don't want a wife at some point?
Bernd
Mon, 24 Feb 2025 15:21:52 GMT
No. 25502841
>>25502845
>hanging from a bar 1m 2x a day
wouldn't that just make your arms longer if it worked? enjoy your chimp looks
Bernd
Mon, 24 Feb 2025 15:21:55 GMT
No. 25502842
>>25502851
>>25502838
I'm the same but 25yo. Are you willing to try what I stated in OP and the video? some stuff seem decent enough
Bernd
Mon, 24 Feb 2025 15:22:45 GMT
No. 25502845
>>25502849
>>25502841
no you can feel your back decompressing. I get like 2cm taller but it's temporary
Bernd
Mon, 24 Feb 2025 15:24:18 GMT
No. 25502849
>>25502853
>>25502845
i already do pullups throughout the day, nothing to decompress for me :(
guess I'll be stuck at 194cm forever
Bernd
Mon, 24 Feb 2025 15:24:20 GMT
No. 25502850
>>25502838
have you seen raw milk anywhere? tesco doesnt have that crap
Bernd
Mon, 24 Feb 2025 15:24:27 GMT
No. 25502851
>>25502838
>>25502842
You are literally average German male height. Stop listening to amerimutts.
Bernd
Mon, 24 Feb 2025 15:24:52 GMT
No. 25502853
>>25502849
gigachad already. good for you
Bernd
Mon, 24 Feb 2025 15:27:15 GMT
No. 25502863
>>25503106
It's an AI-narrateed video made by a pajeet to farm engagement and ad revenue. We need a more substantial evidence from a real person and more articles. Especially bull about jumping, microfractures and such.
Bernd
Mon, 24 Feb 2025 15:33:11 GMT
No. 25502885
>>25503130
>>25503133
>giraffes necks are long because they reach for leaves
Fucking loling here
Bernd
Mon, 24 Feb 2025 16:18:39 GMT
No. 25503106
>>25502863
yes that's why I wanted someone to test it
Bernd
Mon, 24 Feb 2025 16:24:04 GMT
No. 25503130
>>25502885
either that or god was foreshadowing
>Yes, giraffes' long necks are primarily believed to have evolved to help them reach leaves high in trees, especially in the African savannas where they live. Their long necks allow them to feed on vegetation that other herbivores can't access, particularly in the tops of acacia trees and other tall plants.
>Interestingly, giraffes' long necks might have also evolved through sexual selection. Male giraffes use their necks in "necking" battles, where they swing their heads like hammers to strike each other, competing for dominance and mating rights. So, in a way, their long necks serve both feeding and reproductive purposes!
even the female giraffes prefer the taller ones
Bernd
Mon, 24 Feb 2025 16:24:26 GMT
No. 25503133
>>25502885
I think I remember this from biology class, when they compared Lamarckism with Darwinian selection theory. Seems like a very obtuse indication that this video is satire.
Bernd
Mon, 24 Feb 2025 21:49:00 GMT
No. 25505303
cope.
Bernd
Mon, 24 Feb 2025 21:50:52 GMT
No. 25505314
>>25502794
hanging regularly gets you like an extra inch but it's not permanent or anything. it's just your spine decompressing.
Bernd
Mon, 24 Feb 2025 21:50:56 GMT
No. 25505315
I’m already 33 that ship has sailed
Bernd
Tue, 25 Feb 2025 07:58:54 GMT
No. 25507675
I doubt this stuff works, I'd be surprised if you can gain even an inch. if you are serious about wanting to get taller after the growth plates close, limb lengthening surgery is the only real option
Bernd
Tue, 25 Feb 2025 08:02:49 GMT
No. 25507692
The only thing that works is that expensive procedure where they break your legs.
Bernd
Tue, 25 Feb 2025 08:10:41 GMT
No. 25507722
>>25502794
Why don't you try it yourself? Yes, everyone on social media will laugh at you when you fail. Your online life will be over.
Bernd
Tue, 25 Feb 2025 08:14:37 GMT
No. 25507736
So let's say your midget ass grows 10 cm taller
What now? You get flooded with pussy like in an axe commercial?
Bernd
Tue, 25 Feb 2025 08:15:17 GMT
No. 25507743
>>25507757
>>25507830
I've been doing weighted pull-ups for years, along with other exercises involving hanging off stuff, didn't notice it doing anything for my height.
Bernd
Tue, 25 Feb 2025 08:19:40 GMT
No. 25507757
>>25507769
>>25507791
>>25507743
You need to dead hang for 5 minutes a day
Bernd
Tue, 25 Feb 2025 08:23:40 GMT
No. 25507769
>>25507757
on your neck, so it actually stretches the whole body
Bernd
Tue, 25 Feb 2025 08:29:07 GMT
No. 25507791
>>25507800
>>25507757
Dude, I'm using the hangboard alone for that much time.
Bernd
Tue, 25 Feb 2025 08:30:38 GMT
No. 25507800
>>25507818
>>25507791
Yes, we know you're using it alone.
Bernd
Tue, 25 Feb 2025 08:34:01 GMT
No. 25507818
>>25507800
How else would you use it?
Bernd
Tue, 25 Feb 2025 08:34:26 GMT
No. 25507821
If I were a manlet I would just use a wheelchair and tell women I'm actually 6'4" before the accident.
Bernd
Tue, 25 Feb 2025 08:36:42 GMT
No. 25507830
>>25507743
you probably already have the increased height. it's a very short term effect, if you stopped hanging for a week or two you'd get a bit shorter
Bernd
Tue, 25 Feb 2025 08:38:42 GMT
No. 25507841
it's probably bullshit.
but there were heavy lifters a hundred years ago saying you would gain and lose a couple inches as your bodyweight fluctuated at extremes.
I have wide hips. I hate jews for giving me wide hips.
Bernd
Tue, 25 Feb 2025 08:40:41 GMT
No. 25507848
Bernd
Tue, 25 Feb 2025 08:40:54 GMT
No. 25507849
>>25507844
Same
Totally over for me
Bernd
Tue, 25 Feb 2025 08:42:16 GMT
No. 25507855
One time I went for physical therapy and all of the therapists were arguing because the long tables were used and they needed it "'cause he's so frickin' tall!"
I'd like to think if there were a manlet within earshot, he went home and killed himself. Its weird because I'm only 6'2" i.e. King Manlet.
Bernd
Tue, 25 Feb 2025 08:43:57 GMT
No. 25507858
I grew to like 186 but then lost 4cm by accident
Bernd
Tue, 25 Feb 2025 08:47:00 GMT
No. 25507865
>>25507877
>>25507844
pullups gave me a wider back, so now my shoulder to hips ratio is V as it should be
>>25507865
Ok chad
There are no pull-ups for your ribcage and clavicles
Bernd
Tue, 25 Feb 2025 08:49:36 GMT
No. 25507879
>>25507844
fat hips + sassy ass+ gyno + small dick
It was always over.
Bernd
Tue, 25 Feb 2025 08:52:21 GMT
No. 25507890
>>25507877
This might help widen the chest.
Bernd
Tue, 25 Feb 2025 08:53:39 GMT
No. 25507894
>>25507900
Bernd
Tue, 25 Feb 2025 08:55:50 GMT
No. 25507900
>>25507894
The milkgarch has spoken
Bernd
Tue, 25 Feb 2025 08:57:16 GMT
No. 25507903
I'm starting think this entire raw foods thing is a meme for butthurt manlets who didn't grow on the western diet. Quick, how tall is RFKjr?
Bernd
Tue, 25 Feb 2025 09:04:20 GMT
No. 25507930
>>25507935
>>25507877
the guys back in the 40s and 50s did exercise to expand the ribcage
you never know
Bernd
Tue, 25 Feb 2025 09:06:05 GMT
No. 25507935
>>25507953
>>25507959
>>25507930
They were youthgarchs
It doesn't work
Bernd
Tue, 25 Feb 2025 09:10:07 GMT
No. 25507951
>>25507877
just workout side delts and chest
Bernd
Tue, 25 Feb 2025 09:10:47 GMT
No. 25507953
>>25507979
>>25507935
It does. You're just too brown.
Bernd
Tue, 25 Feb 2025 09:12:04 GMT
No. 25507959
>>25508017
>>25507935
yeah probably, if I run across any who were old when they started I'll post
Bernd
Tue, 25 Feb 2025 09:15:23 GMT
No. 25507977
>AI voice
a desperate third worlder feeding shit to firsties.
Bernd
Tue, 25 Feb 2025 09:16:05 GMT
No. 25507979
>>25507993
>>25507953
Take your meds
Bernd
Tue, 25 Feb 2025 09:23:02 GMT
No. 25507993
>>25508017
>>25507979
>No denial
As expected.
Bernd
Tue, 25 Feb 2025 09:29:10 GMT
No. 25508017
>>25508131
>>25507993
Schizo
>>25507959
I did try pullovers several years ago and they gave me a small hernia just below my ribcage
Bernd
Tue, 25 Feb 2025 10:03:21 GMT
No. 25508131
>>25508017
as long as I can heal without surgery I'm willing to experiment with a lot
oh shit, what am I doing, I need to sleep if I want to GROW
Bernd
Tue, 25 Feb 2025 10:18:03 GMT
No. 25508158
>>25508269
That won't work because that isn't how the human body works.
Bernd
Tue, 25 Feb 2025 10:54:40 GMT
No. 25508269
>>25508158
That's because you don't work
Bernd
Tue, 25 Feb 2025 11:15:20 GMT
No. 25508329
>>25502794
Some new broscience dropped. How's mewing going, by the way?
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